One cup of Broccoli mit mandeln is around 238.1 grams and contains approximately 238.1 calories, 7.9 grams of protein, 15.9 grams of fat, and 15.9 grams of carbohydrates.
Broccoli Mit Mandeln is a delightful dish that combines tender, vibrant broccoli florets with crunchy, toasted almonds. Originating from European cuisine, this simple yet nutritious side highlights the natural flavors of fresh vegetables. Packed with vitamins K and C, broccoli supports a strong immune system, while almonds add healthy fats and proteins, making it a wholesome choice for any meal. Enjoy Broccoli Mit Mandeln for a delicious and nourishing addition to your dining table!
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
