Broccoli micro greens

Item Rating: 88/100

One cup of Broccoli micro greens is around 238 grams and contains approximately 83 calories, 6.7 grams of protein, 0.9 grams of fat, and 16 grams of carbohydrates.

Broccoli Micro Greens are tiny, vibrant seedlings of the broccoli plant, packed with powerful nutrients. These delicate greens are bursting with vitamins A, C, E, and K, and are rich in antioxidants and sulforaphane, which may help combat inflammation and support heart health. Often used in salads, sandwiches, and smoothies, they add a fresh, slightly peppery flavor to dishes. Originating from the Brassica family, they bring a nutritious boost to various cuisines. Enjoy Broccoli Micro Greens for a healthy, delicious way to elevate your meals!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	83.3333

Total Fat 0.881g	0%
Saturated Fat 0.0952g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 78.5714mg	0%
Total Carbohydrate 15.8095g	0%
Dietary Fiber 6.1905g	0%
Total Sugars 3.3095g
Protein 6.7143g	0%

Vitamin D 0IU	0%
Calcium 111.9048mg	0%
Iron 1.7381mg	0%
Potassium 752.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.1%

Protein: 27.4%

Carbs: 64.5%