Broccoli melody
One cup of Broccoli melody is around 236 grams and contains approximately 83 calories, 5.7 grams of protein, 0.9 grams of fat, and 17 grams of carbohydrates.
Broccoli Melody is a vibrant blend of fresh broccoli florets, perfectly sautéed with garlic, olive oil, and a medley of colorful vegetables. Rooted in Mediterranean cuisine, this dish not only delights your taste buds but also packs a powerful nutritional punch. Rich in vitamins C and K, it supports your immune system and bone health while providing a generous dose of fiber for digestive wellness. Broccoli Melody is the perfect choice for anyone seeking a delicious, healthy addition to their meals. Enjoy a symphony of flavors and nutrition with every bite!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 82.6389 |
| Total Fat 0.9444g | 0% |
| Saturated Fat 0.2361g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 70.8333mg | 0% |
| Total Carbohydrate 17g | 0% |
| Dietary Fiber 7.7917g | 0% |
| Total Sugars 3.5417g | |
| Protein 5.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 110.9722mg | 0% |
| Iron 1.7236mg | 0% |
| Potassium 746.1111mg | 0% |
Source of Calories