Broccoli leek soup
One cup of Broccoli leek soup is around 238 grams and contains approximately 146 calories, 4.9 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.
Broccoli Leek Soup is a warm and comforting dish that combines tender broccoli and sautéed leeks, creating a vibrant and creamy texture. Originating from classic European cuisine, this soup is not only delicious but also packed with nutrients. Broccoli is rich in vitamins C and K, while leeks add a mild onion flavor and contribute to heart health. This dish is low in calories and can easily be made vegan, making it a perfect option for those seeking a healthy lifestyle. Enjoy a bowl of Broccoli Leek Soup for a nourishing and satisfying meal!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 4.8543g | 0% |
| Saturated Fat 0.971g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 3.8836g | 0% |
| Total Sugars 4.8543g | |
| Protein 4.8543g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories