One cup of Broccoli juice is around 240 grams and contains approximately 81.6 calories, 6.8 grams of protein, 0.9 grams of fat, and 17.2 grams of carbohydrates.
Broccoli Juice is a vibrant, nutrient-packed beverage made from fresh, raw broccoli, often blended with a splash of lemon or ginger for added zest. Originating from the heart of Mediterranean cuisine, this green elixir boasts a rich profile of vitamins A, C, and K, as well as powerful antioxidants. Packed with fiber, it supports digestion and boosts detoxification. With its earthy taste and refreshing qualities, Broccoli Juice not only nourishes the body but also energizes the mind, making it a deliciously healthy choice for a daily boost. Sip your way to better health with this superfood in a glass!
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Nutrition Information
Calories |
81.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79.2 mg | 3% | |
| Total Carbohydrates | 17.2 g | 6% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 3.3 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 112.8 mg | 8% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 758.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
