Broccoli in tomato sauce
One cup of Broccoli in tomato sauce is around 237 grams and contains approximately 95 calories, 4.7 grams of protein, 1.6 grams of fat, and 19 grams of carbohydrates.
Broccoli in Tomato Sauce is a delightful and nutritious dish that combines tender, vibrant broccoli florets with a rich, zesty tomato sauce. Originating from Mediterranean cuisine, this dish showcases the perfect blend of flavors, making it both satisfying and healthy. Packed with vitamins C and K, broccoli is a powerhouse of nutrients that supports immune health and bone strength. Paired with the antioxidants found in ripe tomatoes, this dish offers a burst of flavor while promoting heart health. Quick to prepare, it's a fantastic option for a wholesome meal that the whole family will love. Enjoy Broccoli in Tomato Sauce for a delicious and guilt-free delight!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94.6372 |
| Total Fat 1.5774g | 0% |
| Saturated Fat 0.3154g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 18.9274g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 9.4637g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories