One cup of Broccoli in chili sauce is around 250 grams and contains approximately 88 calories, 6 grams of protein, 1 grams of fat, and 18 grams of carbohydrates.
Broccoli In Chili Sauce is a vibrant and flavorful dish that combines tender broccoli florets with a zesty chili sauce, bursting with spices and garlic. Originating from Asian cuisine, this dish offers a delightful balance of heat and umami, making it a perfect side or main event. Packed with vitamins C and K, plus dietary fiber, it not only tantalizes your taste buds but also boosts your health. Low in calories yet rich in nutrients, Broccoli In Chili Sauce is a deliciously healthy choice for those seeking bold flavors without compromising on wellness.
Log this food in SnapCalorie
Nutrition Information
Calories |
88 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 3.8 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.5 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 790 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
