Broccoli in cheese sauce
One cup of Broccoli in cheese sauce is around 238 grams and contains approximately 214 calories, 9.5 grams of protein, 12 grams of fat, and 17 grams of carbohydrates.
Broccoli In Cheese Sauce is a deliciously creamy dish that combines tender green florets of broccoli with a rich, savory cheese sauce. Originating from classic comfort food traditions, this dish brings together the goodness of fresh vegetables and the indulgence of melted cheese. Loaded with vitamins K and C, broccoli offers a nutritious punch, while the cheese adds calcium and flavor. While it may be a decadent treat, you can make it healthier by using low-fat cheese or adding spices for extra zest. Whether served as a side or a main dish, Broccoli In Cheese Sauce is sure to delight your taste buds!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 214.2857 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 35.7143mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 16.6667g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 9.5238g | 0% |
| Vitamin D 119.0476IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories