Nutrition Facts for Broccoli in butter
Image of Broccoli in butter

Broccoli in butter

Item Rating: 79/100

One cup of Broccoli in butter is around 250 grams and contains approximately 250 calories, 7.5 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.

Broccoli In Butter is a delightful dish that features vibrant, fresh broccoli lightly sautéed in rich, creamy butter. This classic preparation showcases the green vegetable’s natural flavors while adding a luxurious touch. Originating from traditional European cuisine, it brings warmth and comfort to the table. Packed with vitamins C and K, broccoli is a powerhouse of nutrients, promoting healthy bones and boosting the immune system. While the butter adds richness, it’s best enjoyed in moderation. Indulge in this simple yet elegant side that elevates any meal with its delicious taste and health benefits!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 250
Total Fat 17.5g 0%
Saturated Fat 10g 0%
Polyunsaturated Fat g
Cholesterol 50mg 0%
Sodium 175mg 0%
Total Carbohydrate 17.5g 0%
Dietary Fiber 7.5g 0%
Total Sugars 5g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 125mg 0%
Iron 2.5mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 11.7%
Carbs: 27.2%