Broccoli in butter and garlic
One cup of Broccoli in butter and garlic is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.
Broccoli In Butter And Garlic is a simple yet delicious dish that highlights the vibrant flavors of fresh broccoli, sautéed to perfection in rich, creamy butter and fragrant garlic. This classic preparation draws inspiration from various cuisines, celebrating the natural taste of the vegetable while adding a savory twist. Broccoli is packed with essential vitamins, minerals, and antioxidants, making it a powerhouse of nutrition. Paired with butter, it offers a satisfying richness, while the garlic adds an aromatic touch. Enjoy this delightful side dish that not only elevates any meal but also brings health benefits to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 16.6667g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 7.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories