Broccoli ham egg bites
Item Rating: 58/100
One cup of Broccoli ham egg bites is around 238 grams and contains approximately 476 calories, 36 grams of protein, 33 grams of fat, and 7.1 grams of carbohydrates.
Broccoli Ham Egg Bites are a delicious and nutritious blend of fresh broccoli, savory ham, and fluffy eggs, perfect for any meal of the day. Inspired by classic breakfast flavors, these bites are packed with protein and loaded with vitamins from the broccoli, making them a wholesome option for busy mornings or a quick snack. With a delightful combination of textures and flavors, they're low in carbs and a great source of essential nutrients. Enjoy these tasty bites for a satisfying, guilt-free indulgence that fuels your day!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 33.3333g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 476.1905mg | 0% |
| Sodium 1428.5714mg | 0% |
| Total Carbohydrate 7.1429g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.381g | |
| Protein 35.7143g | 0% |
| Vitamin D 190.4762IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 595.2381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 63.6%
Protein: 30.3%
Carbs: 6.1%