One cup of Broccoli fritters is around 240 grams and contains approximately 436.7 calories, 20.0 grams of protein, 23.3 grams of fat, and 36.7 grams of carbohydrates.
Broccoli Fritters are a delicious and nutritious snack or side dish made with fresh broccoli, eggs, and a blend of herbs and seasonings. Originating from comfort food traditions, these savory bites are lightly pan-fried to golden perfection. Packed with vitamins K and C, fiber, and protein, they offer a tasty way to sneak more greens into your diet. Drizzled with a tangy yogurt dip or served with your favorite sauce, Broccoli Fritters provide a satisfying crunch while being a wholesome choice for vegans and vegetarians alike. Enjoy guilt-free indulgence with every bite!
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Nutrition Information
Calories |
436.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.3 g | 29% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.3 mg | 7% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 36.7 g | 13% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 3.3 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 610.0 mg | 46% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 453.3 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
