Broccoli crust pizza

Broccoli crust pizza

Dinner

Item Rating: 73/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
calories
23.8
protein
31.7
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 634.9 mg 27%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 6.3 g 22%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.3%
24.2%
43.5%
Fat: 171 cal (43.5%)
Protein: 95 cal (24.2%)
Carbs: 126 cal (32.3%)

About Broccoli crust pizza

Broccoli Crust Pizza is a nutritious twist on traditional pizza, combining vibrant vegetables with flavor-packed toppings. The crust is crafted primarily from finely shredded broccoli, eggs, and cheese, creating a lower-carb alternative to wheat-based doughs. Originating as a health-conscious innovation in modern cuisine, it aligns with dietary trends focusing on increased vegetable intake and gluten-free options. Rich in fiber, vitamins C and K, and antioxidants from the broccoli, this pizza supports overall well-being while providing a satisfying base for any topping combination. While it offers a healthier take with fewer refined carbs, the addition of cheese and eggs means it still contains fats, which should be consumed in moderation depending on dietary needs. Ideal for those seeking lighter, nutrient-rich meals, Broccoli Crust Pizza seamlessly blends wholesome ingredients with the hearty appeal of a classic favorite.