Broccoli cooked with onion
One cup of Broccoli cooked with onion is around 238 grams and contains approximately 83 calories, 5.7 grams of protein, 1 grams of fat, and 17 grams of carbohydrates.
Broccoli Cooked With Onion is a vibrant and nutritious dish that brings together fresh, tender broccoli and sweet, caramelized onions. Originating from various global cuisines, this delightful combination enhances the broccoli's natural earthiness while adding a depth of flavor from the onions. Rich in vitamins C and K, it supports your immune system and promotes bone health. This dish is not only low in calories but also high in fiber, making it a heart-healthy choice. Perfect as a side or a light main, Broccoli Cooked With Onion is a delicious way to enjoy wholesome vegetables!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83.3333 |
| Total Fat 0.9524g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 71.4286mg | 0% |
| Total Carbohydrate 17.1429g | 0% |
| Dietary Fiber 7.8571g | 0% |
| Total Sugars 5.2381g | |
| Protein 5.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 1.6667mg | 0% |
| Potassium 752.381mg | 0% |
Source of Calories