One cup of Broccoli chowder is around 240 grams and contains approximately 84 calories, 5.0 grams of protein, 1.0 grams of fat, and 17.0 grams of carbohydrates.
Broccoli Chowder is a creamy, hearty soup that brings the vibrant flavors of fresh broccoli to the forefront, complemented by hearty potatoes, sweet onions, and rich vegetable broth. Originating from American comfort cuisine, this dish warms you from the inside out. Packed with nutrients, broccoli is a powerhouse of vitamins C and K, while the potatoes add fiber and substance. With its velvety texture and savory seasonings, Broccoli Chowder not only satisfies your taste buds but also offers a wholesome, healthy option for any meal. Enjoy it as a light lunch or a cozy dinner—you’ll love every spoonful!
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Nutrition Information
Calories |
84 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 82.0 mg | 3% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
