1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Broccoli chicken tikka masala
Broccoli Chicken Tikka Masala is a flavorful twist on a classic Indian dish that combines tender chicken, fresh broccoli, and a rich, spiced tomato-based curry sauce. Originating from South Asian cuisine, Tikka Masala is celebrated for its bold flavors and aromatic spices like cumin, coriander, turmeric, and garam masala. In this variation, broccoli adds extra nutritional value by contributing fiber, vitamins C and K, and antioxidants, making the dish more balanced. The creamy sauce, often made with yogurt or cream, provides protein and a satisfying texture, though its calories and fat content can be high depending on preparation. Serve it over basmati rice or with whole-wheat naan for a wholesome meal. Broccoli Chicken Tikka Masala is a vibrant, nutrient-packed dish that celebrates the fusion of taste and health while showcasing the global influence of Indian flavors.
