One cup of Broccoli chicken is around 170 grams and contains approximately 250 calories, 27.0 grams of protein, 8 grams of fat, and 15.0 grams of carbohydrates.
Broccoli Chicken is a delicious and nutritious dish featuring tender chicken pieces sautéed with vibrant broccoli florets. Originating from Asian cuisine, this flavorful combination is often enhanced with a savory garlic sauce, giving it a delightful taste. Packed with protein from the chicken and vitamins from the broccoli, it's a healthy choice that supports your wellness journey. With its low-calorie content and rich nutrients, Broccoli Chicken is not just a satisfying meal but also a great option for those looking to maintain a balanced diet. Enjoy this wholesome dish that’s as good for your palate as it is for your body!
Calories |
250 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8 g | 10% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 15.0 g | 5% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 4.0 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.