Broccoli chicken

Broccoli chicken

Dinner

Item Rating: 80/100

One cup of Broccoli chicken is around 170 grams and contains approximately 250 calories, 27.0 grams of protein, 8 grams of fat, and 15.0 grams of carbohydrates.

Broccoli Chicken is a delicious and nutritious dish featuring tender chicken pieces sautéed with vibrant broccoli florets. Originating from Asian cuisine, this flavorful combination is often enhanced with a savory garlic sauce, giving it a delightful taste. Packed with protein from the chicken and vitamins from the broccoli, it's a healthy choice that supports your wellness journey. With its low-calorie content and rich nutrients, Broccoli Chicken is not just a satisfying meal but also a great option for those looking to maintain a balanced diet. Enjoy this wholesome dish that’s as good for your palate as it is for your body!

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250
calories
27.0
protein
15.0
carbohydrates
8
fat

Nutrition Information

1 cup (170g)
Calories
250
% Daily Value*
Total Fat 8 g 10%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 15.0 g 5%
Dietary Fiber 2.0 g 7%
Sugars 4.0 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

25.0%
45.0%
30.0%
Fat: 72 cal (30.0%)
Protein: 108 cal (45.0%)
Carbs: 60 cal (25.0%)