1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 0.9 mg | 5% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Broccoli Chicken Noodle Soup is a hearty and nourishing dish combining tender chicken, fresh broccoli florets, and soft egg noodles in a flavorful broth. Originating as a comforting twist on classic chicken noodle soup, this recipe is influenced by American home-style cooking traditions. Packed with protein from lean chicken and essential vitamins like Vitamin C and K from nutrient-rich broccoli, this soup is a wholesome choice for a balanced meal. The egg noodles contribute satisfying carbs for energy, while the light broth ties everything together. While generally low in calories and fat, sodium levels in the broth can vary depending on preparation, so choosing low-sodium options can enhance its healthfulness. Warm and soothing, Broccoli Chicken Noodle Soup is perfect for chilly days or as a light yet filling dish that supports overall wellness.