Broccoli cheese egg bake
One cup of Broccoli cheese egg bake is around 235 grams and contains approximately 294 calories, 14 grams of protein, 21 grams of fat, and 12 grams of carbohydrates.
Broccoli Cheese Egg Bake is a deliciously satisfying dish perfect for breakfast or brunch. Packed with nutrient-dense ingredients, it features fresh broccoli, sharp cheddar cheese, and fluffy eggs blended together to create a creamy, savory delight. This comforting casserole is inspired by classic American cuisine, making it a favorite in many households. Not only is it rich in vitamins and minerals from the broccoli, but it also offers a great source of protein from the eggs. Plus, it's an easy way to sneak in veggies for the kiddos! Indulge in this wholesome yet indulgent meal that’s sure to please everyone at the table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 529.4118mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 2.3529g | |
| Protein 14.1176g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories