Broccoli cheese casserole
One cup of Broccoli cheese casserole is around 235 grams and contains approximately 294 calories, 12 grams of protein, 21 grams of fat, and 18 grams of carbohydrates.
Broccoli Cheese Casserole is a creamy, comforting dish that combines fresh broccoli florets with rich cheddar cheese, creamy soup, and crunchy breadcrumbs. This classic comfort food has roots in American cuisine, often gracing holiday tables and family gatherings. Packed with vitamins, broccoli is a powerhouse of nutrients, providing fiber and antioxidants. While the cheese adds indulgent flavors, it's also high in calcium. Just be mindful of the cream and butter for a balanced approach. Perfect as a side dish or a hearty main, Broccoli Cheese Casserole brings warmth and satisfaction to any meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 3.5294g | |
| Protein 11.7647g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories