One cup of Broccoli cheddar rice-a-roni is around 60 grams and contains approximately 230 calories, 7 grams of protein, 4.5 grams of fat, and 41 grams of carbohydrates.
Broccoli Cheddar Rice-A-Roni is a delicious and convenient side dish that brings together fluffy rice, tender broccoli, and rich cheddar cheese for a hearty, comforting flavor. Inspired by classic American cuisine, this dish combines nutritious vegetables and wholesome grains, making it a great addition to any meal. Packed with vitamins, broccoli adds a healthy crunch, while the cheesy blend provides a delightful taste that kids and adults will love. Perfect for busy weeknights, Broccoli Cheddar Rice-A-Roni is the savory solution that’s both satisfying and simple to prepare.
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Nutrition Information
Calories |
230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 530 mg | 23% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 3 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
