One cup of Broccoli cheddar quiche is around 250 grams and contains approximately 720 calories, 24 grams of protein, 48 grams of fat, and 46 grams of carbohydrates.
Broccoli Cheddar Quiche is a delightful and savory dish that combines fresh, vibrant broccoli with rich cheddar cheese, all nestled in a flaky, buttery crust. Originating from classic French cuisine, this quiche brings a comforting warmth to any meal. Packed with vitamins from the broccoli and the protein from the eggs, it's a nutritious option that can be enjoyed for breakfast, lunch, or dinner. While it features creamy cheese, the balance of veggies makes it a wholesome choice. It's perfect for a family gathering or a cozy brunch, delivering a deliciously satisfying bite every time!
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 210 mg | 70% | |
| Sodium | 1040 mg | 45% | |
| Total Carbohydrates | 46 g | 16% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400 mg | 30% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
