One cup of Broccoli cheddar potato soup is around 237.9 grams and contains approximately 243.0 calories, 9.7 grams of protein, 11.7 grams of fat, and 29.1 grams of carbohydrates.
Broccoli Cheddar Potato Soup is a creamy, comforting dish that combines tender potatoes, vibrant broccoli, and rich cheddar cheese. Originating from classic American cuisine, this delightful soup marries wholesome ingredients for a satisfying experience. Packed with vitamins A and C from the broccoli and the hearty fiber of potatoes, it offers a nourishing option for any meal. While the creamy base adds a touch of indulgence, the delicious flavor makes it a family favorite. Perfect alongside crusty bread or a fresh salad, it’s a warm hug in a bowl!
Calories |
243.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.7 g | 15% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29 mg | 9% | |
Sodium | 777 mg | 33% | |
Total Carbohydrates | 29.1 g | 10% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.9 g | ||
protein | 9.7 g | 19% | |
Vitamin D | 97.0 mcg | 485% | |
Calcium | 194.0 mg | 14% | |
Iron | 1.5 mg | 8% | |
Potassium | 583.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.