One cup of Broccoli cheddar pasta is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.
Broccoli Cheddar Pasta is a creamy, comforting dish that combines al dente pasta with vibrant, tender broccoli and a rich cheddar cheese sauce. This delightful recipe draws inspiration from classic American cuisine, melding flavors that are both indulgent and satisfying. Packed with essential nutrients, broccoli adds fiber, vitamins, and antioxidants, making this dish a wholesome choice. While the cheese provides a delicious, creamy texture, it’s essential to enjoy in moderation. Perfect as a quick weeknight dinner or a side dish, Broccoli Cheddar Pasta is a delicious way to sneak in those greens and please the whole family!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
