Broccoli cauliflower carrots
One cup of Broccoli cauliflower carrots is around 239 grams and contains approximately 81 calories, 6.8 grams of protein, 0.9 grams of fat, and 16 grams of carbohydrates.
Broccoli Cauliflower Carrots are a vibrant trio of vegetables that bring together the crispiness of fresh broccoli, the subtle sweetness of cauliflower, and the earthy flavor of carrots. Originating from a variety of cuisines, they are often celebrated in stir-fries, salads, and roasted dishes. Packed with vitamins A, C, and K, these colorful veggies are not only nutritious but also rich in antioxidants, promoting heart health and a strong immune system. Low in calories and high in fiber, Broccoli Cauliflower Carrots make a perfect addition to any meal, making it easier to enjoy a healthy lifestyle!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (239.4737g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 81.4211 |
| Total Fat 0.8861g | 0% |
| Saturated Fat 0.0958g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 79.0263mg | 0% |
| Total Carbohydrate 15.9011g | 0% |
| Dietary Fiber 6.2263g | 0% |
| Total Sugars 4.0711g | |
| Protein 6.7532g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 112.5526mg | 0% |
| Iron 1.7482mg | 0% |
| Potassium 756.7368mg | 0% |
Source of Calories