Broccoli carrot and cauliflower mix
One cup of Broccoli carrot and cauliflower mix is around 250 grams and contains approximately 88 calories, 6.2 grams of protein, 1.2 grams of fat, and 18 grams of carbohydrates.
Broccoli Carrot And Cauliflower Mix is a vibrant blend of nutrient-packed vegetables, combining the earthy flavor of broccoli, the sweetness of carrots, and the crunchy texture of cauliflower. This mix is a staple in many cuisines, perfect for stir-fries, soups, and salads. Packed with vitamins C and K, fiber, and antioxidants, it supports your immune system and promotes digestive health. Low in calories yet high in flavor, Broccoli Carrot And Cauliflower Mix is an easy way to elevate your meals while boosting your nutritional intake. Enjoy this colorful medley for a delicious and healthful addition to your plate!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.5 |
| Total Fat 1.25g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 17.5g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 8.75g | |
| Protein 6.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories