Broccoli carrorts and green peas with melted cheese
One cup of Broccoli carrorts and green peas with melted cheese is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 9.4 grams of fat, and 18 grams of carbohydrates.
Broccoli, carrots, and green peas with melted cheese are a colorful and delightful medley of vegetables that bring together the best of nature’s bounty. This dish showcases fresh broccoli florets, sweet, tender carrots, and vibrant green peas, all drizzled with a rich, creamy melted cheese that adds a comforting touch. Originating from classic vegetable sides in American cuisine, it not only pleases the palate but also packs a nutritious punch. Broccoli is a powerhouse of vitamins C and K, while carrots are rich in beta-carotene. Paired with the protein from cheese, this dish offers a balanced blend of nutrients. Enjoy this vibrant, cheesy dish as a delicious way to embrace healthy eating!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories