Nutrition Facts for Broccoli and zucchini salad
Image of Broccoli and zucchini salad

Broccoli and zucchini salad

Item Rating: 86/100

One cup of Broccoli and zucchini salad is around 237 grams and contains approximately 126 calories, 4.7 grams of protein, 6.3 grams of fat, and 16 grams of carbohydrates.

Broccoli And Zucchini Salad is a vibrant and nutritious dish that combines fresh, crunchy broccoli florets and tender zucchini slices. This delicious salad draws inspiration from Mediterranean cuisine, featuring a light drizzle of olive oil, zesty lemon juice, and a sprinkle of fresh herbs. Packed with vitamins A, C, and K, this dish is low in calories yet rich in fiber, making it an excellent choice for a healthy diet. Perfect as a refreshing side or a light main course, Broccoli And Zucchini Salad is not only good for you but also wonderfully colorful and satisfying!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 6.3092g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.3186mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 4.7319g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 1.5774mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 13.6%
Carbs: 45.5%