One cup of Broccoli and stilton soup is around 240.2 grams and contains approximately 192.1 calories, 9.6 grams of protein, 11.5 grams of fat, and 14.4 grams of carbohydrates.
Broccoli And Stilton Soup is a rich, creamy blend of fresh broccoli, sharp Stilton cheese, onions, and vegetable broth. Originating from British cuisine, this delectable soup balances earthy flavors with a touch of tanginess from the cheese. Packed with vitamins A and C, broccoli offers numerous health benefits, promoting immune support and skin health. While it’s indulgent with a creamy texture, enjoy it as a comforting, nutritious option loaded with fiber. Perfect for chilly days, Broccoli And Stilton Soup warms both the body and the soul.
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Nutrition Information
Calories |
192.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.0 mg | 9% | |
| Sodium | 768.0 mg | 33% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192 mg | 14% | |
| Iron | 1 mg | 5% | |
| Potassium | 384.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
