One cup of Broccoli and kale slaw salad is around 250 grams and contains approximately 125 calories, 7.5 grams of protein, 2.5 grams of fat, and 25 grams of carbohydrates.
Broccoli And Kale Slaw Salad is a vibrant and crunchy delight, featuring fresh, shredded broccoli and kale mixed with crisp carrots and colorful bell peppers. This salad draws inspiration from health-conscious cuisines, highlighting the essence of fresh, raw ingredients. Packed with vitamins A, C, and K, it’s a powerhouse of nutrients, promoting glowing skin and strong bones. Tossed in a light vinaigrette made from olive oil and lemon juice, it’s a zesty, refreshing side that’s low in calories yet high in flavor. Enjoy this nutrient-rich salad as a satisfying addition to any meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
