Nutrition Facts for Broccoli and kale slaw salad
Image of Broccoli and kale slaw salad

Broccoli and kale slaw salad

Item Rating: 90/100

One cup of Broccoli and kale slaw salad is around 250 grams and contains approximately 125 calories, 7.5 grams of protein, 2.5 grams of fat, and 25 grams of carbohydrates.

Broccoli And Kale Slaw Salad is a vibrant and crunchy delight, featuring fresh, shredded broccoli and kale mixed with crisp carrots and colorful bell peppers. This salad draws inspiration from health-conscious cuisines, highlighting the essence of fresh, raw ingredients. Packed with vitamins A, C, and K, it’s a powerhouse of nutrients, promoting glowing skin and strong bones. Tossed in a light vinaigrette made from olive oil and lemon juice, it’s a zesty, refreshing side that’s low in calories yet high in flavor. Enjoy this nutrient-rich salad as a satisfying addition to any meal!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 125
Total Fat 2.5g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 75mg 0%
Total Carbohydrate 25g 0%
Dietary Fiber 10g 0%
Total Sugars 5g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 250mg 0%
Iron 2.5mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 19.7%
Carbs: 65.6%