Broccoli and cranberry salad
One cup of Broccoli and cranberry salad is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.
Broccoli And Cranberry Salad is a vibrant dish that combines fresh, crunchy broccoli florets with sweet-tart dried cranberries and a light, tangy dressing. Originating from American cuisine, this salad delivers a delightful mix of flavors and textures. Packed with vitamins and minerals, broccoli is a powerhouse of nutrition, providing a great source of fiber and antioxidants. The cranberries add a burst of sweetness and additional health benefits, supporting heart health and reducing inflammation. This refreshing salad is perfect for a light lunch or as a side at any gathering, making it both delicious and nutritious.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 236.5931mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 23.6593g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories