1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 33.8 mcg | 168% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Broccoli and chicken alfredo
Broccoli and Chicken Alfredo is a creamy pasta dish originating from Italian-American cuisine, celebrated for its comforting flavors and rich texture. The recipe typically features tender chicken breast, steamed broccoli florets, and fettuccine pasta, all coated in a luscious Alfredo sauce made from butter, heavy cream, and Parmesan cheese. While the dish provides a good source of protein from the chicken and essential vitamins like vitamin C and fiber from the broccoli, its creamy sauce is high in saturated fat and calories, making it a less ideal choice for those seeking light or heart-healthy meals. By using low-fat dairy options and whole-grain pasta, the nutritional profile can be improved. Broccoli and Chicken Alfredo remains a beloved indulgence, offering a balance of wholesome vegetables and satisfying flavors within a classic comfort food experience.
