Nutrition Facts for Broccoli and cherry tomatoes
Image of Broccoli and cherry tomatoes

Broccoli and cherry tomatoes

Item Rating: 88/100

One cup of Broccoli and cherry tomatoes is around 237 grams and contains approximately 81 calories, 6.5 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Broccoli and Cherry Tomatoes are vibrant, nutrient-packed vegetables that make the perfect duo. Originating from Mediterranean cuisine, this colorful pairing not only adds flavor to your meals but also boosts your health. Broccoli is rich in fiber, vitamins C and K, and powerful antioxidants, while cherry tomatoes offer a burst of lycopene, promoting heart health. Together, they create a delightful balance of crunch and sweetness, ideal for salads, stir-fries, or as a roasted side dish. Enjoy this healthy combination that’s as delicious as it is nourishing!

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Nutrition Facts

Serving size (236.6g)
Amount per serving % Daily Value*
Calories 80.5999
Total Fat 0.7801g 0%
Saturated Fat 0.26g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 77.9999mg 0%
Total Carbohydrate 15.6g 0%
Dietary Fiber 6.2401g 0%
Total Sugars 3.9001g
Protein 6.5001g 0%
Vitamin D 0IU 0%
Calcium 109.1999mg 0%
Iron 1.8199mg 0%
Potassium 748.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 27.2%
Carbs: 65.4%