1 serving (200 grams) contains 280 calories, 35.0 grams of protein, 12.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
329.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Broccoli and cheese stuffed chicken
Broccoli and Cheese Stuffed Chicken is a flavorful dish that blends lean protein with nutrient-packed vegetables and creamy cheese. Originating as a Western comfort food, this recipe features tender chicken breasts filled with a mixture of steamed broccoli, shredded cheese, and seasonings, then baked or pan-seared to perfection. The combination highlights the health benefits of broccoli, a cruciferous vegetable rich in vitamins C, K, and fiber, paired with the protein necessary for muscle repair and satiety from the chicken. While undeniably delicious, the addition of cheese may contribute to higher fat and calorie content, depending on the type used. Opting for reduced-fat cheese can balance indulgence with healthier choices. Often served with roasted vegetables or whole grain sides, this dish offers a satisfying and nutrient-rich mealtime option that appeals to a variety of palates.
