One cup of Broccoli and cheese soup is around 240 grams and contains approximately 241.0 calories, 11.6 grams of protein, 27.6 grams of fat, and 19.0 grams of carbohydrates.
Broccoli And Cheese Soup is a creamy, comforting dish that blends tender broccoli florets with a rich, velvety cheese sauce. Originating from classic American comfort food, this soup features wholesome ingredients like fresh broccoli, sharp cheddar cheese, and savory broth. Packed with essential vitamins and minerals, particularly vitamin C and K from the broccoli, it's a nutritious choice. However, keep in mind that the cheese adds richness and calories, making it a treat to savor. Perfect for chilly days, this soup warms hearts and bellies alike, bringing a taste of home to your table.
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Nutrition Information
Calories |
241.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.6 g | 35% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 0 g | ||
| protein | 11.6 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 140.0 mg | 10% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
