Broccoli and cheese pizza

Broccoli and cheese pizza

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 320 calories, 12.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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504.7
calories
18.9
protein
55.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
504.7
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 946.4 mg 41%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 4.7 g 16%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.3%
14.8%
41.8%
Fat: 213 cal (41.8%)
Protein: 75 cal (14.8%)
Carbs: 220 cal (43.3%)

About Broccoli and cheese pizza

Broccoli and Cheese Pizza is a delicious fusion of classic Italian cuisine and wholesome ingredients. This unique pizza features a crisp, golden crust layered with rich tomato sauce, gooey melted cheese, and fresh broccoli florets. The combination offers a balance of indulgence and nutrition, with broccoli providing essential vitamins, minerals, fiber, and antioxidants that support heart health and digestion. Cheese brings protein and calcium but is higher in fat and sodium, so moderation is key. Perfect for vegetarians, this dish highlights a creative take on pizza by incorporating nutrient-packed vegetables. While it retains the comforting flavors of traditional pizza, its inclusion of greens like broccoli makes it a slightly healthier option. To maximize health benefits, consider reduced-fat cheese and whole-grain crust alternatives. Broccoli and Cheese Pizza is a tasty way to satisfy cravings while sneaking in a serving of veggies!