Broccoli and cheese casserole
One cup of Broccoli and cheese casserole is around 235 grams and contains approximately 294 calories, 12 grams of protein, 21 grams of fat, and 18 grams of carbohydrates.
Broccoli And Cheese Casserole is a delicious and comforting dish that combines tender broccoli florets with a rich, cheesy sauce and a crunchy topping. This classic American comfort food often features ingredients like cheddar cheese, cream of mushroom soup, and breadcrumbs, making it a hearty meal for any occasion. Packed with vitamins, broccoli provides essential nutrients, while the cheese adds flavor and calcium. Though it’s a treat, be mindful of the creamy ingredients, which can add extra calories. Overall, this casserole is a delightful way to enjoy vegetables in a satisfying and scrumptious way!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 11.7647g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories