One cup of Broccoli and cheddar soup is around 237.3 grams and contains approximately 237.3 calories, 8.5 grams of protein, 16.9 grams of fat, and 14.1 grams of carbohydrates.
Broccoli And Cheddar Soup is a comforting and creamy delight, blending fresh broccoli, sharp cheddar cheese, and wholesome broth. Originating from classic American cuisine, this dish brings warmth and flavor to your table. Packed with vitamins A and C from the broccoli, it’s not just delicious but also a nutritious option, offering fiber and antioxidants. While the creamy base adds richness, you can easily lighten it up with low-fat cheese or milk. Perfect as a cozy meal on a chilly day, Broccoli And Cheddar Soup is a delectable balance of health and indulgence. Enjoy every spoonful!
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Nutrition Information
Calories |
237.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.9 mg | 11% | |
| Sodium | 678.0 mg | 29% | |
| Total Carbohydrates | 14.1 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 226.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
