Nutrition Facts for Broccoli and cauliflower potato soup
Image of Broccoli and cauliflower potato soup

Broccoli and cauliflower potato soup

Item Rating: 72/100

One cup of Broccoli and cauliflower potato soup is around 236 grams and contains approximately 142 calories, 4.7 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.

Broccoli And Cauliflower Potato Soup is a creamy, comforting blend of fresh broccoli, cauliflower, and tender potatoes, simmered to perfection. This hearty dish hails from classic comfort cuisine, making it a favorite in homes worldwide. Packed with vitamins and fiber, it's not only delicious but also a nutritious powerhouse, low in calories and rich in antioxidants. Ideal for a cozy dinner or a wholesome lunch, this soup warms your soul while nourishing your body. Perfectly paired with crusty bread, it's a simple yet satisfying way to enjoy your veggies!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 4.717g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 9.434mg 0%
Sodium 471.6981mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 2.8302g
Protein 4.717g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 0.9434mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%