Broccoli and cauliflower casserole with creamcheese
One cup of Broccoli and cauliflower casserole with creamcheese is around 235 grams and contains approximately 294 calories, 12 grams of protein, 21 grams of fat, and 18 grams of carbohydrates.
Broccoli and Cauliflower Casserole with Creamcheese is a delicious and creamy dish that combines tender broccoli and cauliflower florets, enveloped in a rich cream cheese sauce. This comforting casserole showcases flavors from classic American cuisine, making it a perfect side dish for any occasion. Loaded with vitamins and nutrients, broccoli and cauliflower provide a healthy dose of fiber and antioxidants, while the cream cheese adds a luscious texture. Though indulgent, this casserole is a fantastic way to sneak in your veggies, making it both tasty and nutritious! Enjoy this satisfying dish that brings warmth and flavor to your table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories