Broccoli and cauliflower blend
One cup of Broccoli and cauliflower blend is around 170 grams and contains approximately 60 calories, 5.1 grams of protein, 0.8 grams of fat, and 12 grams of carbohydrates.
Broccoli And Cauliflower Blend is a delicious mix of fresh, vibrant vegetables perfect for any dish. Combining the crunchy texture of broccoli with the tender florets of cauliflower, this blend brings you the best of both worlds. Hailing from Mediterranean cuisine, it adds a nutritious twist to your meals. Packed with vitamins C and K, fiber, and antioxidants, it supports a healthy immune system and aids digestion. Whether sautéed, steamed, or roasted, this blend not only enhances flavor but also contributes to a balanced diet. Embrace the goodness of Broccoli And Cauliflower Blend today!
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Nutrition Facts
| Serving size | (170g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 59.5 |
| Total Fat 0.85g | 0% |
| Saturated Fat 0.17g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 51mg | 0% |
| Total Carbohydrate 11.9g | 0% |
| Dietary Fiber 5.1g | 0% |
| Total Sugars 3.4g | |
| Protein 5.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 68mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 510mg | 0% |
Source of Calories