Broccoli and cabbage mix
One cup of Broccoli and cabbage mix is around 250 grams and contains approximately 88 calories, 6.2 grams of protein, 1.2 grams of fat, and 18 grams of carbohydrates.
Broccoli And Cabbage Mix is a vibrant blend of crunchy broccoli florets and tender cabbage shreds, bringing a burst of color to your plate. Originating from classic European and Asian cuisines, this mix is perfect for stir-fries, salads, and slaws. Packed with vitamins C and K, along with essential fiber, it supports a healthy immune system and promotes digestion. Not only is it low in calories, but it also contains antioxidants that help fight inflammation. Enjoy this nutritious mix as a delicious addition to any meal, and elevate your culinary creations with ease!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.5 |
| Total Fat 1.25g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 17.5g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 6.25g | |
| Protein 6.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories