One cup of Broccoli and blue cheese soup is around 236 grams and contains approximately 189.0 calories, 7.5 grams of protein, 13.0 grams of fat, and 14 grams of carbohydrates.
Broccoli And Blue Cheese Soup is a creamy, indulgent blend of tender broccoli florets and tangy blue cheese, perfect for a cozy meal. This delightful dish hails from classic European cuisine, where rich flavors and fresh ingredients come together. Packed with vitamins A and C from the broccoli, it offers a healthy boost, while the blue cheese adds a bold, savory twist. Enjoy it as a comforting appetizer or a satisfying main course, and savor the unique combination of flavors that make it a timeless favorite.
Calories |
189.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.0 g | 16% | |
Saturated Fat | 7.6 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14 g | 5% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.8 g | ||
protein | 7.5 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 0.9 mg | 5% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.