One cup of Broccoli almond celery soup is around 237.9 grams and contains approximately 145.6 calories, 4.9 grams of protein, 8.7 grams of fat, and 14.6 grams of carbohydrates.
Broccoli Almond Celery Soup is a vibrant, nourishing delight that combines the earthiness of fresh broccoli, the crunch of celery, and the nuttiness of almonds. This creamy, plant-based soup draws inspiration from Mediterranean cuisine, showcasing wholesome ingredients that are both delicious and nutritious. Packed with vitamins A and C, as well as healthy fats from almonds, it supports heart health and boosts your immune system. Each spoonful offers a satisfying blend of flavors, making it a perfect choice for a light meal or a comforting appetizer. Enjoy a bowl of warmth and wellness with Broccoli Almond Celery Soup!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.0 mg | 1% | |
| Sodium | 505.0 mg | 21% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 5.0 g | ||
| protein | 4.9 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141 mg | 10% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 466.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
