Broccoli alfredo

Item Rating: 63/100

One cup of Broccoli alfredo is around 235 grams and contains approximately 471 calories, 18 grams of protein, 29 grams of fat, and 35 grams of carbohydrates.

Broccoli Alfredo is a creamy, indulgent dish that beautifully blends tender broccoli florets with a luscious Alfredo sauce. Originating from Italian cuisine, this delicious pasta dish features fettuccine coated in a velvety mix of butter, cream, and Parmesan cheese. The addition of broccoli not only adds a vibrant green hue but also packs in essential vitamins and fiber, making it a healthier choice. While the rich sauce offers a satisfying flavor profile, moderation is key, as it can be calorie-dense. Broccoli Alfredo is the perfect combination of comfort and nutrition, enticing your taste buds while sneaking in those vital greens.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 117.6471IU	0%
Calcium 235.2941mg	0%
Iron 2.3529mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 14.8%

Carbs: 29.6%