Broad noodles

Broad noodles

Grain

Item Rating: 75/100

One cup of Broad noodles is around 160 grams and contains approximately 219 calories, 7 grams of protein, 1.5 grams of fat, and 39 grams of carbohydrates.

Broad Noodles are a delicious and versatile dish originating from Asia, renowned for their wide, flat shape that perfectly captures sauces and flavors. Made from high-quality wheat flour, these noodles are rich in carbohydrates, providing a satisfying base for a variety of meals. Often featured in stir-fries, soups, or salads, they offer a delightful chew and an easy-to-love texture. Packed with nutrients, especially when paired with fresh vegetables and lean proteins, Broad Noodles can be a wholesome choice. Enjoy them in your favorite dishes for a tasty and filling experience!

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219
calories
7
protein
39
carbohydrates
1.5
fat

Nutrition Information

1 cup (160g)
Calories
219
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 39 g 14%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

79.0%
14.2%
6.8%
Fat: 13 cal (6.8%)
Protein: 28 cal (14.2%)
Carbs: 156 cal (79.0%)