Broad beans paste
Item Rating: 95/100
One cup of Broad beans paste is around 238 grams and contains approximately 262 calories, 17 grams of protein, 2.4 grams of fat, and 48 grams of carbohydrates.
Broad Beans Paste is a vibrant and nutritious spread made primarily from tender broad beans, blended to creamy perfection with garlic, olive oil, and a hint of lemon. Originating from Mediterranean cuisine, it captures the essence of fresh, seasonal ingredients. Packed with plant-based protein, fiber, and essential vitamins, this spread is heart-healthy and perfect for dipping veggies or spreading on crusty bread. Enjoy a taste of wellness with every bite, making Broad Beans Paste a delightful addition to your culinary adventures!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 261.9048 |
| Total Fat 2.381g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 11.9048g | 0% |
| Total Sugars 4.7619g | |
| Protein 16.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 5mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.7%
Protein: 23.9%
Carbs: 68.4%