One cup of Broad beans curry is around 238.1 grams and contains approximately 165.2 calories, 8.3 grams of protein, 10.2 grams of fat, and 10 grams of carbohydrates.
Broad Beans Curry is a vibrant and nutritious dish hailing from the heart of Indian cuisine. This delightful curry features tender broad beans simmered in a fragrant blend of spices, including cumin, coriander, and turmeric, combined with onions, tomatoes, and garlic for depth of flavor. Packed with protein and fiber, broad beans are an excellent choice for a healthy meal, promoting heart health and aiding digestion. Perfectly served with steamed rice or warm naan, this dish not only satisfies your taste buds but also nourishes your body, making it a wholesome addition to any table. Enjoy the rich flavors and health benefits of Broad Beans Curry today!
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Nutrition Information
Calories |
165.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 16.4 g | 58% | |
| Sugars | 2.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
