Broad bean salad
One cup of Broad bean salad is around 238 grams and contains approximately 317 calories, 16 grams of protein, 7.9 grams of fat, and 48 grams of carbohydrates.
Broad Bean Salad is a vibrant and nutritious dish that celebrates the flavors of Mediterranean cuisine. Packed with tender broad beans, fresh herbs like parsley and mint, and crisp red onion, it's tossed in a zesty lemon and olive oil dressing. This salad is not only delicious but also rich in protein and fiber, making it a perfect plant-based option. With its bright green color and refreshing taste, Broad Bean Salad is a delightful addition to any meal, ideal for a light lunch or as a side, offering a wholesome way to enjoy seasonal produce.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 7.9364g | 0% |
| Saturated Fat 1.5874g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 12.6983g | 0% |
| Total Sugars 7.9364g | |
| Protein 15.8731g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.365mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories