Nutrition Facts for Broa de milho
Image of Broa de milho

Broa de milho

Item Rating: 66/100

One cup of Broa de milho is around 237 grams and contains approximately 711 calories, 14 grams of protein, 12 grams of fat, and 142 grams of carbohydrates.

Broa De Milho is a traditional Portuguese corn bread, beloved for its hearty texture and rich flavor. Made from finely ground cornmeal, wheat flour, and sometimes a hint of rye, this rustic bread is naturally gluten-free, making it a great option for those with dietary restrictions. Originating from the northern regions of Portugal, Broa De Milho pairs wonderfully with soups, stews, or simply enjoyed with olive oil. While it brings a comforting and wholesome indulgence, its corn content also provides fiber, promoting digestive health. Experience the warmth of tradition with every delicious bite of Broa De Milho.

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 710.9005
Total Fat 11.8483g 0%
Saturated Fat 2.3697g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 947.8673mg 0%
Total Carbohydrate 142.1801g 0%
Dietary Fiber 7.109g 0%
Total Sugars 23.6967g
Protein 14.218g 0%
Vitamin D 0IU 0%
Calcium 47.3934mg 0%
Iron 4.7393mg 0%
Potassium 236.9668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.6%
Protein: 7.8%
Carbs: 77.7%